I must say that since I started Mobility with Trizza my body has transformed by being injury free to being fit and also being able to do two workouts a day. I had a knee injury and hip pain that wasn't going away no matter how much medication but ever since I understook this journey I am pain free.

Trizah is an amazing and skillful trainer.If looking for growth from where you currently are and towards the next levels you want to arrive at in your health and wellness journey, then your search has come to an end! She will hold your hand, give you an ear and be of support to where you want to go. Having attended most of her training sessions , I have always learnt something new and felt amazing after. Always grateful! Thanks gal. Keep up the good work!

I love working with Triza, her mobility classes are just the bomb! I didn’t know how flexible I could be until I started out with her, she encourages, mentors. Triza’s energy and passion is really thrilling!

Having met Triza over 5 years ago. I would say her dedication to ensuring that her clients achieve their goals is unmatched. She is constantly challenging you to up your game and goals. She is one mobility guru I will always recommend. She has the know-how and works to ensure that all your fitness goals and targets are realistic and achieved in the end.

An amazing trainer in mobility. Great energy and enthusiasm. It's always great working out with you and I look forward to attending more training sessions with you.

I didn't know some parts of my body were even stretchable. Trizah is an awesome trainer. Her mobility routines are great. I like Trizah's passion for personal training and wellness is a breath of fresh air.