As a personal trainer, I have had a privilege to train at ESSP , Jeff is very experienced in the field and the few occasions I spent at the gym, I learnt alot. Best place to be to improve your sporting capabilities.

The young , teenagers, the old, trust him to deliver, you can never go wrong, he's competent, credible, patient, respectful, not forgetting strict during training to achieve the set standards but after training he's social.

Jeff is a great coach. He works one on one with you and gives you a customized program just for you. He is always checking to see how you are doing and whether you have the correct form while doing various exercises. If you are interested in including working out as a lifestyle change, you have come to the right place. Your workouts will always be challenging. You will definitely see success.

Jeff is an excellent strength and conditioning.

Jeff is the Master of strength training and conditioning. He is really good at his work and very professional and passionate about what he does. I love his workouts because they are functional and practical, you are assured of result and growth. I have been working out with him for 8 months and a half now and I am stronger, fitter and I love how I look. As an ultra runner, he knows what I need during what session. Thank you Jeff.